Boxing Blast
Welcome to Boxing Blast, the ultimate cardio-based group fitness class designed to get your heart pumping and your body moving! Our high-energy sessions combine the intensity of boxing with the benefits of full-body cardio workouts. Whether you're a beginner or a seasoned athlete, Boxing Blast offers an exhilarating way to burn calories, build strength, and enhance your endurance. Join us for a dynamic, fun, and challenging workout that will leave you feeling empowered and invigorated!
Levels
A dynamic group fitness class designed to challenge your limits, 'Levels' integrates powerful training exercises to build muscle, boost endurance, and enhance overall fitness. Perfect for all levels, our sessions deliver an explosive workout that will leave you feeling strong, energized, and ready to take on anything. Join us for a transformative fitness experience that packs a punch!
Core Focus
Targeted exercises to improve endurance, agility, and core stability. Whether you're aiming to sculpt your abs or increase your stamina, our sessions offer a challenging yet rewarding approach to achieving your fitness goals.
Muscle Boxing
The ultimate fusion of strength training and boxing in one exhilarating group fitness class. Experience the best of both worlds as you enhance your cardiovascular endurance with high-energy boxing drills and build lean muscle with targeted strength exercises.
Technique
Welcome to Technique, where precision meets power in our specialized group fitness class focused on skills and drills based boxing training. Perfect your technique with expert guidance through a series of dynamic drills designed to enhance your boxing skills, improve coordination, and build strength.
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Monday - Friday 5:00 - 22:00
Saturday 7:00 - 12:00
Sunday Closed